In prioritizing mental well-being, the university has launched a series of transformative initiatives aimed at fostering resilience, self-awareness, and collective support. Through meticulously planned activities and training sessions, participants engage in a diverse range of experiences tailored to equip them with practical tools for navigating university life.

Activities include 16 Progressive Muscle Relaxation Therapy sessions, Psychological Testing, Confidence Building Sessions, Team Building Activities, Women’s Safety Awareness, and Psychological Wellness sessions. These initiatives are guided by dedicated facilitators to empower individuals and cultivate a nurturing campus environment. Additionally, Wellbeing Events provide comprehensive platforms for exploring various facets of mental wellness through workshops, seminars, and interactive sessions. These events encourage participants to prioritize self-care and emotional health.

By investing in these comprehensive mental wellness initiatives, the university reaffirms its commitment to fostering a community where every member has the opportunity to thrive. This collective effort cultivates a brighter future grounded in compassion, understanding, and resilience.

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